Whole Wheat Olive Oil Produce Quick Breads
4 eggs
3/4 cup olive oil
3/4 cup low-fat buttermilk or plain yogurt
1 cup granulated sugar
1/4 cup brown sugar
2 teaspoons vanilla extract
2 cups grated zucchini or
2 cups grated carrot or
2 cups coarsely chopped cranberries or
1 1/2 cups pumpkin puree or mashed ripe bananas
2 cups unbleached all- purpose flour
1 cup whole wheat pastry flour
1/2 cup flax seed meal or oat bran or wheat bran
2 teaspoons ground cinnamon or combination of spices to taste (see below)
2 teaspoons baking powder
2 teaspoons baking soda
1 teaspoon salt
Optional: add spices to taste. I suggest --
1 teaspoon ground cinnamon
1/2 teaspoon ground allspice
1/2 teaspoon ground cardamom
1/2 teaspoon ground cloves
1/2 teaspoon ground ginger
1/2 teaspoon ground nutmeg
1 cup chocolate chips or coarsely chopped pecan or walnuts or unsweetened coconut, optional
- Grease and flour two 8-by-4 inch loaf pans or line muffin pans with baking cups for 24 regular size muffins or 48 mini muffins.
- In a large bowl, beat eggs. Beat in oil, buttermilk or yogurt, sugars, and vanilla until light and fluffy. Mix in produce or choice. Set aside
- In a separate bowl, combine flours, flax seed meal or bran, cinnamon or spice mix of choice, baking powder, baking soda, and salt. Stir flour mixture into egg mixture until just combined.
- Fold in chocolate chips or nuts, if desired.
- Divide batter into prepared pans.
- For bread: bake at 350°F for 60 minutes or until a tester inserted into the center comes out clean. For regular muffins: bake at 350°F for 30 minutes or until a tester inserted into the center comes out clean. For mini muffins: bake at 350°F for 20 minutes or until a tester inserted into the center comes out clean.
- Cool completely. Store in an airtight container.
Yield: 2 loaves or 24 regular-size muffins or 48 mini muffins